Addiction is a chronic and progressive disease that can negatively impact every area of your life. Whether you struggle with drug addiction or alcoholism, you must attend professional treatment to achieve long-lasting recovery.
According to the National Institutes of Health (NIH), 10% of the population suffers from addiction, and 75% never receive the help they need.[1]
One of the most challenging parts of finding treatment is determining what program is best suited for you, especially if you’ve never been to rehab before. Thankfully, there are a few ways to ensure that you are choosing the best drug and alcohol rehab center in New Jersey.
Qualities to Look For in a New Jersey Drug and Alcohol Rehab Center
Deciding to attend drug and alcohol rehab is one of the most important choices you can make. Once you’ve chosen to seek help, you have to start thinking about what specific facility you will go to. Because there are so many options, picking the best addiction treatment center for your needs can be daunting.
When choosing an addiction treatment center in New Jersey, look for the following qualities:
Individualized Treatment Planning
Everyone who struggles with addiction is different, which means a one-size-fits-all approach to recovery will never work. Thankfully, reputable drug and alcohol rehab centers in New Jersey provide individualized treatment planning. To explain, individualized treatment plans are tailored to your specific needs, ensuring that every treatment service you engage in will be relevant to your recovery.
To create an individualized treatment plan, the medical staff at a rehab center will provide you with an initial assessment. These assessments gather information about your substance abuse, mental health, physical health, and family history to determine your needs and goals for addiction recovery.
Medical Detox
One of the most important steps in recovery from drug addiction or alcoholism is medical detox. During detox, you will receive treatments, medications, and support that limit your withdrawal symptoms, keep you medically stable, and help you stay focused in your recovery. The best drug and alcohol rehab centers in New Jersey will provide you with access to medical detoxification services or refer you to a place where you can detox safely before transitioning to the treatment program..
Evidence-Based Therapies
When you are receiving addiction treatment, you want to be sure that the therapies you engage in are clinically proven to help you manage your condition long-term. Addiction treatment programs in New Jersey use evidence-based therapies to help you develop the skills needed to achieve long-lasting sobriety.
Examples of evidence-based therapies used during substance abuse recovery programs include:[2]
- Cognitive behavioral therapy (CBT)
- Motivational interviewing (MI)
- Contingency management (CM)
- 12-step facilitation therapy
- The matrix model
- Family behavior therapy
Holistic Treatments
In addition to evidence-based therapies, addiction treatment centers in New Jersey use holistic treatments. The term holistic refers to the “whole person”, meaning these types of treatment will help you recover physically, psychologically, behaviorally, and spiritually. In other words, holistic treatments offer healing from addiction for your entire being.
Examples of holistic treatments that are effective in promoting addiction recovery include:
- Yoga and reiki
- Meditation
- Mindfulness techniques
- Art and music therapy
- Equine therapy
- Adventure therapy and exercise
- Nutritional counseling
Dual-Diagnosis Services
Addiction can develop due to many influencing factors, including one’s environment, genetics, unresolved trauma, and untreated mental health conditions. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), “approximately 9.2 million adults in the United States have a co-occurring disorder.”[3]
When someone with an addiction has a co-occurring mental health condition, receiving treatment for both illnesses simultaneously is vital to long-lasting recovery. Thankfully, top-rated drug and alcohol rehab programs in New Jersey provide dual diagnosis services to individuals who need them, meaning you can receive comprehensive treatment for both your mental illness and your addiction.
Aftercare Services
Lastly, the best drug and alcohol rehab centers in New Jersey offer all of their clients aftercare services to help them remain sober once they complete treatment. The transition from being in a facility to everyday life can be difficult, often resulting in relapse without the proper tools and support. Aftercare services provide the vital assistance needed to maintain long-term sobriety.
Examples of aftercare services include:
- Continued individual therapy and group counseling
- Medication management
- Access to alumni support groups
- Referrals for additional treatment or sober living homes
- Recommendations on local support groups like 12-step meetings
- Case management services like finding vocational, housing, medical, or legal assistance
Start Your Recovery at one of the Best Drug and Alcohol Rehab Centers in New Jersey
If you or a loved one suffers from a substance use disorder, The Living Room New Jersey is here to help. At The Living Room, we offer a comprehensive range of evidence-based programs to support individuals on their journey to recovery from substance use disorders. Our programs are tailored to address the unique needs of adults and adolescents, ensuring that each individual receives the personalized care they deserve. Whether you’re seeking intensive support or a more flexible approach, our diverse program offerings have you covered.
To learn more about our trusted drug and alcohol rehab center in New Jersey, contact us today.
References:
- The National Institutes of Health (NIH): 10 percent of US adults have drug use disorder at some point in their lives, Retrieved September 2023 From https://www.nih.gov/news-events/news-releases/10-percent-us-adults-have-drug-use-disorder-some-point-their-lives
- The National Library of Medicine (NLM): Evidence-based practices for substance use disorders, Retrieved September 2023 From https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3678283/
- The Substance Abuse and Mental Health Services Administration (SAMHSA): Co-Occurring Disorders and Other Health Conditions, Retrieved September 2023 From https://www.samhsa.gov/medications-substance-use-disorders/medications-counseling-related-conditions/co-occurring-disorders