Addiction is a complex condition that impacts every part of a person’s life. Addiction usually worsens unless people get comprehensive treatment, including medical care, mental health treatment, and education.
People have different needs throughout treatment and recovery. There are many types of treatment programs and levels of care to meet people’s different needs during drug abuse treatment.
This article will outline what to expect in a 30-day treatment program. You will learn:
- What to expect from a 30-day rehab in Princeton, NJ
- The benefits of short-term rehab programs
- How to determine what level of care is right for you
- Where to find a treatment center offering 30-day rehab programs
If you or someone you love struggles with substance abuse or addiction, you are not alone. Contact The Living Room specialists to learn about our programs or to schedule an intake appointment.
What is a 30-Day Drug Rehab?
A 30-day rehab is a short-term, intensive treatment option for people with addiction. It can also offer support for those with co-occurring mental health conditions. Short-term, inpatient treatment programs provide structure and support during the detox and stabilization periods.
A short-term drug or alcohol rehab program typically occurs in a residential setting. People live in a rehab center while receiving treatment. They receive round-the-clock supervision and treatment, ensuring a safe detox.
People who complete a short-term rehab program may later enroll in other substance abuse treatment programs. A 30-day program provides essential care during the earliest days of sobriety. It can help people build a foundation of skills to help them maintain sobriety.
What to Expect in a 30-Day Drug Rehab
30-day rehab programs may be a good option for people who need intensive treatment for addiction or dual diagnosis. Many rehab facilities offer short-term programs and other levels of care. This allows people to receive tailored care throughout their recoveries.
Many 30-day programs provide medication-assisted treatment (MAT). MAT programs provide medications along with other evidence-based therapies to address addiction holistically.
Short-term rehab treatment plans may include:
- Assessments and screenings
- Cognitive behavioral therapy (CBT) and other behavioral therapies
- Medications and medical care
- Individual and group counseling
- Relapse prevention education
- Holistic therapies like nutrition support, exercise, and mindfulness
- Aftercare planning
Short-term inpatient rehab programs provide the most intensive level of support. Outpatient programs may occur in addiction treatment centers and require people to attend regular treatment sessions throughout the week.
It is important for each person to find the correct level of care for their needs. People must complete a substance abuse evaluation before beginning. This evaluation will determine the severity of their addiction and other factors that will affect their recovery.
Benefits of 30-Day Rehab Programs
Short-term addiction treatment programs can provide intensive treatment to people who require consistent support after a relapse or those who have completed a higher level of care. People who cannot commit to a higher level of care may also benefit from a short-term rehab.
Here are some of the most significant benefits of short-term rehab programs.
Tailored care
People in 30-day rehab programs receive tailored, comprehensive treatment for addiction and mental health conditions. Instead of detox alone, people also receive mental health treatment, education, holistic therapies, and other care. This comprehensive approach can help people address the roots of their substance abuse.
Community support
A short-term rehab program can help to reduce shame, guilt, and isolation in the earliest stages of recovery. This level of care can also help people connect to community support after rehab. This may include sober living communities, 12-step meetings, and more.
Affordable care
Health insurance coverage typically covers some or all of the costs of short-term rehab programs. This level of care may be right for people who need intensive support as they navigate drug or alcohol withdrawal. Insurance programs vary, so it is crucial to check the details of your plan before beginning treatment.
30-day rehab programs provide a high level of support in a relatively short period. People may choose from inpatient or outpatient treatment options, allowing them to receive the care they need to address SUD.
Is a 30-Day Rehab Enough Time in Treatment?
Research shows that less than 10% of people living with substance use disorder (SUD) will get the help they need to overcome it. Many addiction and mental health experts advise people that spending 90 days or longer in rehab can have the best outcomes. However, participating in any type of addiction treatment is beneficial.
Short-term programs provide valuable structure, supervision, and support to help people navigate the earliest stages of their recovery. This level of care includes education, resources, support, and skills that can help people work toward lifelong addiction recovery. Shorter programs may also make getting help more accessible to people who cannot commit to longer rehab programs.
Before beginning treatment, your doctor or addiction specialist will conduct a substance abuse evaluation. This evaluation can determine which level of care is right for your needs. It can also help your treatment team create the most effective detox and treatment programs throughout your recovery journey.
Find a 30-Day Rehab in New Jersey
If you or someone you love struggle with substance abuse or addiction, you are not alone. Find compassionate, comprehensive treatment at The Living Room. Contact our intake specialists to learn about our programs, verify insurance, or schedule appointments.
References:
- National Institute of Health (NIH): 10 percent of US adults have drug use disorder at some point in their lives
- National Institute on Drug Abuse (NIDA): Principles of Drug Addiction Treatment: A Research-Based Guide (Third Edition)