Regular or heavy drug and alcohol abuse can change how your body and brain function. These changes can make it nearly impossible to stop using addictive substances when you choose.
As addiction worsens, people typically lose control over their substance use–and other aspects of their lives. Most people with drug and alcohol addiction require comprehensive treatment and support to stop using addictive substances and learn to avoid relapse.
There are many levels of addiction treatment and types of treatment programs. This article will explore what to expect from a short-term drug rehab program. You will learn:
- What treatments occur in a short-term addiction treatment program
- The benefits of attending a short-term rehab program
- How to determine which type of treatment is right for your needs
- Where to find a short-term rehab in New Jersey
If you or someone you love struggles with substance use disorder (SUD), you are not alone. Compassionate, effective treatment is available at The Living Room.
Contact our admissions navigators to explore our holistic treatment programs or schedule an intake appointment. We look forward to supporting your long-term recovery journey.
What is a Short-Term Rehab?
People have varying needs as they work toward long-term addiction recovery. There are many different inpatient and outpatient treatment programs and levels of care to meet a wide range of different needs.
Short-term rehab programs focus on providing medical detox and support services. People receive therapies, medications, and other treatments that allow them to have a safe, complete detox.
In addition to detox services, people may also participate in a comprehensive treatment plan that includes:
- Individual therapy, including cognitive behavioral therapy (CBT) and other behavioral therapies
- Group therapy
- Family counseling and education
- Relapse prevention education
- Coping skills education and practice
- Medication management and medical care
- Mental health treatment
- Exercise, mindfulness, nutrition support, occupational therapy, and other holistic therapies to support general health
This level of addiction rehab provides intensive support and structure for people in the early stages of their recovery. This combination of evidence-based and holistic treatments can help people begin to address the behavioral, emotional, and physical aspects of their substance abuse.
There are no specific guidelines for how long a short-term rehab program must be. However, most short-term treatment programs last 28 to 30 days. Addiction experts typically consider treatment lasting fewer than 90 days to be a short-term rehab program.
Many short-term rehab programs are inpatient or residential programs. This means that people live in the rehab facility while receiving medically supervised treatment.
The Benefits of Attending a Short-Term Treatment Program
Short-term rehab programs can be beneficial to people in many ways. Here is an overview of the most significant benefits of attending a short-term treatment program.
Detox support
A short-term rehab program focuses on helping people navigate the earliest days of recovery. For many, this means participating in a medical detox program. The treatment and support people receive can help them manage withdrawal symptoms and avoid relapse. A safe, complete detox is a solid foundation for lifelong recovery.
Accessibility
People may hesitate to participate in treatment programs lasting for many months or years. Having the option to choose a short-term treatment program opens up treatment to more people. It allows them to get valuable help and support to kickstart their recovery.
Tailored treatment
Addiction recovery is not a one-size-fits-all process. People must receive tailored, comprehensive support to reach their goals. A short-term rehab program gives people the tailored treatment they need, including mental health care, spiritual support, physical care, and more.
Flexibility
Committing to a short-term rehab program can help people safely detox from drugs and alcohol. It can give people the tools and support they need to understand and address the complex roots of substance abuse.
After completing an initial short-term program, people may choose to extend their treatment, transition into outpatient care, or develop an aftercare program. This flexibility can help people get the treatment they need at each stage of their recovery.
Reach out to the specialists at The Living Room to learn more about our short-term treatment programs. We can help you find the right type of treatment to help you accomplish your goals and stay on track in recovery.
Which Type of Treatment is Right For Me?
Before starting treatment, it is critical to determine which level of care is suitable for your needs. Many treatment facilities offer a substance abuse evaluation to determine which type of care you require to get and stay sober.
The evaluation may include:
- Questions about your past and current substance use
- A mental health and medical history
- Information about your family history of substance use disorder (SUD)
- Assessment of your insurance coverage
- Lab testing
- A physical examination
This information will help your treatment team create the most effective, supportive treatment plan to help you overcome your addiction.
Find a New Jersey Treatment Center Now
If you or someone you love needs treatment to overcome addiction, you are not alone. Contact the intake specialists at The Living Room to learn more about our holistic rehab and support programs. You may also verify the details of your insurance plan or schedule an initial appointment.