Matthew Hylton is a licensed mental health professional with extensive experience supporting individuals navigating anxiety, OCD, and life transitions. Licensed in New York, New Jersey, and Connecticut, Matthew brings a compassionate, client-centered approach to therapy—collaborating closely with clients to develop personalized treatment plans that align with their unique experiences and goals.
Matthew is particularly skilled in working with adolescents, young adults, immigrant populations, and those new to mental health care. He understands the distinct cultural and developmental challenges these groups may face and is committed to fostering a supportive, empathetic space where clients feel safe, understood, and empowered.

Known for his calm and nonjudgmental communication style, Matthew creates an environment of openness and trust. He encourages active participation in the therapeutic process, helping clients build insight, take meaningful steps toward change, and cultivate accountability in their healing journey.
Whether you’re seeking to manage anxiety, overcome obsessive-compulsive behaviors, or begin prioritizing your mental well-being for the first time, Matthew is dedicated to walking alongside you with clarity, compassion, and care