Addiction is a common but serious problem in the United States. According to the National Institutes of Health (NIH), 10% of U.S. adults have suffered from a drug use disorder at some point in their lives. When you struggle with an addiction, every aspect of your life will become negatively affected, putting you at risk of multiple health, social, legal, and psychological consequences.
The best way to overcome a substance use disorder is to attend a professional addiction treatment program. There are many different types of rehab to choose from, but partial hospitalization programs (PHPs) in New Jersey provide intensive care with a flexible schedule. In other words, if you are looking for a treatment program that will offer a high level of care and the ability to continue working or caring for your family, PHP is the right choice for you.
But how do you pick the best partial hospitalization program for your specific needs?
What to Look For When Choosing a Partial Hospitalization Program (PHP) in New Jersey
Partial hospitalization programs in New Jersey provide all of the same treatment services as inpatient treatment. However, these programs offer more freedom in between treatment sessions, allowing you to continue caring for your outside responsibilities like work, school, or children, while you receive the help you need.
Because there are so many different partial hospitalization programs to choose from, you must do your research to ensure that the facility suits your specific needs.
Safe, Supportive Housing
When you choose a partial hospitalization program, you are usually given the option to choose to live at home or at the facility. Many people who struggle with addiction do not have safe, supportive housing arrangements. Whether their family members are abusing substances, suffering from untreated mental health conditions, or just not supportive of their recovery, living at home would be detrimental to the treatment process. If you can relate, you must choose a PHP that offers safe and supportive housing.
Some partial hospitalization programs may not offer housing at their facility. Typically, these programs will refer you to a sober living housing program that you can live at during your treatment. Sober housing can provide you with a safe place to unwind and complete homework assignments during the treatment process, protecting you from triggers that you are not yet ready to face.
Flexible Hours
Another factor to consider is whether the program is offering flexible scheduling. Most PHPs in New Jersey will work with your existing work or school schedule to create a treatment plan that suits your needs. Many people avoid attending treatment out of fear that they will get fired from their job, but finding a PHP that is willing to work with you can remove this obstacle to recovery.
Most partial hospitalization programs require you to attend treatment sessions 3-5 times a week for a few hours each day. If you are currently working, you can speak with the staff members to determine whether the program has treatment sessions during times that are compatible with your schedule. This will allow you to receive the help you need while you continue to make money and provide for your family.
Individualized Treatment Planning
Individualized treatment planning is arguably one of the most important factors to consider when choosing the right PHP in New Jersey. When a partial hospitalization program offers individualized treatment planning, this means they tailor your treatment services to your specific needs. While some programs use a one-size-fits-all approach, this can be detrimental to a person’s recovery because everyone requires different approaches to recover successfully.
Partial hospitalization addiction treatment programs that offer individualized plans will provide you with an initial intake assessment that allows staff members to gather important information about your medical, psychiatric, family, and substance abuse histories. After the information is collected, the medical staff will collaborate with you to create a treatment plan that addresses all of your needs and goals for recovery.
Relapse Prevention Planning
Lastly, you should always choose a PHP that advertises its focus on relapse prevention planning. When you leave a treatment program, you will be faced with everyday stressors and challenges associated with being a sober person in our society. Relapse prevention planning is a practice that prepares you to maintain your sobriety outside of a facility.
Examples of services included in relapse prevention plans include:
- Continued attendance at therapy
- Continued medication management if needed
- Access to alumni support groupsÂ
- Referrals to additional treatment programs or sober living housingÂ
- A list of triggers and coping mechanisms that work for you
- Vocational training and assistance in finding jobsÂ
- Recommendations on recovery support groups to attend like Alcoholics Anonymous
Find a Partial Hospitalization Program (PHP) in Princeton, New Jersey Today
If you or a loved one suffer from addiction, help is available. Leaving a substance use disorder untreated could lead to an array of negative consequences, like increased mental health issues, social isolation, legal issues, health conditions, and life-threatening emergencies like drug overdoses. Attending professional treatment can help you acquire the tools you need to maintain long-term recovery.
To learn more about our partial hospitalization program in New Jersey, contact The Living Room at Princeton today.